Perfect Ninja Woodfire Grill Lemon-Herb Chicken
Moist, juicy, and tender, this is my sure-fire way to make the most amazing chicken! Ninja Woodfire Outdoor Grilled Lemon-Herb Chicken is pretty nearly perfect!
Ingredients
- 4 chicken breasts pounded thinner or butterflied
- ¼ cup olive oil
- 2 tablespooons lemon juice
- 3 cloves garlic minced fine
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh thyme chopped
- 1 tablespoon fresh oregano or 2 teaspoons dried oregano
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 teaspoon onion powder
- 1 pinch salt
- freshly ground black pepper
Instructions
- Combine the olive oil, lemon juice, minced garlic, chopped rosemary, thyme, oregano, Dijon mustard, honey, onion powder, salt, and freshly ground black pepper in a small bowl. Mix well to combine all the ingredients. Set 2 tablespoons aside for brushing on before serving.
- Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.
- Set your Ninja Woodfire Grill to high heat and allow it to preheat for about 10 minutes. Spray the grill plate with nonstick cooking spray to prevent sticking.
- Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill and cook for 3-4 minutes on each side, or until the internal temperature reaches 162°F with a digital meat thermometer. Keep the lid open.
- Remove the chicken from the grill and let it rest for a few minutes before slicing. Brush with the 2 tablespoons of marinade you set aside while hot, then serve and enjoy.
Notes
Chef Jenn's Tips
- I rarely pound chicken breasts, but you can. Instead, I cut them in half horizontally. Kind of like butterflying them, so that they cook faster.
- If you have the time, marinate the chicken for the full 4 hours to really let the flavors penetrate the meat.
- Fresh herbs give the best flavor, but dried herbs can be substituted if necessary.
- Use a meat thermometer to ensure the chicken reaches the perfect temperature without overcooking.
- Don’t cross-contaminate the marinade. Discard any that the chicken was soaking in.
Nutrition
Serving: 1breastCalories: 403kcalCarbohydrates: 6gProtein: 48gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 145mgSodium: 315mgPotassium: 873mgFiber: 1gSugar: 4gVitamin A: 168IUVitamin C: 7mgCalcium: 29mgIron: 1mg
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.
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